Fri, 05/31/2019

May 30, 2019

Weighted Strict Pull-Ups
Build to heavy set of 3

"Death Race"
5 Rounds:
15/10 Calorie Assault Bike
10 Burpees

 

 

Notes:

"Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain.” - Vivian Greene
 
It is very common for us to await the “right time”.
The right time to start.
The right time to change jobs.
The right time to have that uncomfortable conversation.
 
We’ve all been here. Awaiting the perfect moment. We hesitate, because we think we'll fail. It's here we want to take a specific perspective:  Instead of seeing all of the reasons why  this could go wrong, we instead need to focus on the reasons why it could go *right*. To learn how to dance in the rain.

 

 

 

 

Please reload

  • White Twitter Icon
  • White YouTube Icon
  • White Facebook Icon
  • White Instagram Icon
CFIV

​©2008 - 2019 CrossFit Inland Valley LLC.

All rights reserved.​

crossfitinlandvalley.com