Wed, 07/31/2019

"Ninja Turtle" Every 4 Minutes x 5 Rounds: 3 Chest to Bar Pull-ups 6 Toes to Bar 9 Deadlifts (225/155) 12/9 Calorie Assault Bike

Notes:

**“Asking “Is this possible?” is rarely relevant. The real question is, “Is this worth doing?” - Andrew Swilinski** The logical side of us can be a double-edged sword. It puts “can I do this” in a higher role of importance than “should I do this.” Although appearing to be minor details, we can soon see the larger implications. When we default to asking the question of whether or not it’s a possibility, we sell ourselves short, placing the logistics ahead of importance. Placing the “whats” in front of the “whys”. The old expression is true - “if there’s a will, there’s a way”.

#WOD #ninjaturtle #chesttobarpullups #c2b #toestobar #t2b #deadlifts #calassaultbike