Wed, 09/11/2019

September 10, 2019

"Always Remembered"

 


Teams of 2:


Buy-In: 2001 Meter Row


4 rounds:
9 Rope Climbs
11 Bear Complexes (135/95)


Cash-Out: 2977 Meter Row

 

Bear Complex:

1 Power Clean + 1 Front Squat + 1 Push Press + 1 Back Squat + 1 Back Rack Push Press

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