Wed, 09/11/2019
"Always Remembered"
Teams of 2:
Buy-In: 2001 Meter Row
4 rounds: 9 Rope Climbs 11 Bear Complexes (135/95)
Cash-Out: 2977 Meter Row
Bear Complex:
1 Power Clean + 1 Front Squat + 1 Push Press + 1 Back Squat + 1 Back Rack Push Press
top of page
bottom of page