Mon, 09/30/2019
September 28, 2019
Squat Snatch
Build to heavy single
"Snake Bite"
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups
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September 28, 2019
Squat Snatch
Build to heavy single
"Snake Bite"
21-15-9:
Squat Snatch (95/65)
Chest to Bar Pull-Ups