Home
Who are we?
Varsity
Schedule
SugarWOD
Events & Gallery
Contact Us
Book Online
More
September 30, 2019
"Ecod"3 x AMRAP 4:15 Burpee Box Jump Overs (24/20)21 Power Cleans27/21 Cal RowRest 4 Minutes Between RoundsRound 1: 135/95Round 2: 115/85Round 3: 95/65
Tags:
WOD
ecod
amrap
burpee box jump overs
pwoer cleans
row