Tues, 10/01/2019

"Ecod" 3 x AMRAP 4: 15 Burpee Box Jump Overs (24/20) 21 Power Cleans 27/21 Cal Row Rest 4 Minutes Between Rounds Round 1: 135/95 Round 2: 115/85 Round 3: 95/65

#WOD #ecod #amrap #burpeeboxjumpovers #pwoercleans #row