21/15 Calorie Assault Bike
15 Burpee Box Jumps (24/20)
Max 10 Meter Shuttle Runs In Time Remaining
Rest 4 Minutes Between Notes: # DAILY MINDSET
“I’ve always wondered why birds stay in the same place, when they could fly anywhere in the world. And then I ask myself the same question.” – Harun Yahya
We are like the bird.
We can go anywhere in the world.
But despite having such an incredible capability, something holds us back.