Wed, 12/13/2017
“Hindsight” AMRAP 20: 2 Bar Muscle-ups 4 Strict Hanstand Push-ups 8 Dumbbell Hang Squat Cleans (50’s/35’s) Option A: AMRAP 20: 7...
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DAILY WOD
WODs are posted the evening before. Our daily WOD may change or get modified without notice.
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