Push Press Build to heavy set of 5 "Bar Rescue" 5 Rounds: 21 Deadlifts 12 Push Presses Barbell: (115/85) Notes: “Energy and persistence conquer all things” – Benjamin Franklin We are quick to pass judgements on what is possible. Before we take measurement on what we are capable of learning, building, achieving, our thoughts gravitate to the magnitude of the obstacles ahead. And we pass judgement, based on our current state of affairs. In doing so, we fail to r

18.4 "Diane" 21-15-9 Deadlifts (225/155) Handstand Push-Ups Followed by... 21-15-9 Deadlifts (315/205) Handstand Walks (50ft.) Scaled: 135/95 185/135 Bear Crawl #WOD #184 #18point4 #2018cfivopen #crossfitopen #openwod #diane #deadifts