We are very excited to announce that our super AWESOME Coach Carrie "Mighty Mouse" O'Neil has qualified for the 2018 Kill Cliff Granite Games! Now, to help her make one of her biggest dreams come true and get her there, we have designed a Super "Mighty Mouse" shirt and all proceeds go to Coach Carrie's trip to Minnesota. Cost: $25 (cash only) * send us an email or call us if you are from out of town and would like to place an order. **DEADLINE TO ORDER IS FRIDAY, AUGUST 10TH*

Memorial Day Mon, 05/28 @9am "Murph" For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful

The first Proving Grounds comp of the year is coming up on June 23rd, in Imperial Beach! Let us know if you are interested in competing and we will help you get a team together! If you are not interested in competing, make sure to come cheer our Athletes!!! For more information or to sign-up, click here! Saturday, June 23rd Athletes check-in time: 6:30am Imperial Beach Pier 10 Evergreen Ave. Imperial Beach, CA 91932 #events #eventsannouncements #teamfit #provinggrounds

Come celebrate the end of the Open... Spring... Pre-Summer.... or whatever you want to celebrate... come hangout and have a good time with cool peeps! WOD starts at 5:30pm, Potluck to follow... Sign-up at the Lobby to bring yummy food to share! *4:30 and 6:30pm classes are cancelled this day. #eventsannouncements #potluck #events