"PAINSTORM"
Welcome to CFIV Friday Night Lights "PAINSTORM" AMRAP 45 5 Deadlifts (115/75) 5 Cleans 5 Front Squats 5 Push Jerks 5 Back Squats NO...
Fri, 10/27/2017
*Please make sure to check our Updated Schedule for Classes on Tues, 10.31 - Halloween! “Freedom Sauce” AMRAP 3 21 Overhead Squats...