"Skyscraper" AMRAP 6: 2 Rope Climbs 6 Hang Power Cleans (165/115) 12/9 Calorie Assault Bike Rest 6 Minutes AMRAP 6: 2 Rope Climbs 6 Hang Power Cleans (135/95) 12/9 Calorie Assault Bike Notes: “You must expect great things of yourself before you can do them.” – Michael Jordan There is an invisible, impenetrable ceiling that we can place on ourselves. It’s our own expectations. The level of effort we will put in today will be relative to what we believe we can