Mon, 01/28/2019
"Life Jacket" AMRAP 5: 27/20 Calorie Row 27 Thrusters (115/80) 27 Chest to Bar Pull-ups Rest 5 Minutes AMRAP 5: 21/15 Calorie Row...
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DAILY WOD
WODs are posted the evening before. Our daily WOD may change or get modified without notice.
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