"Twenty Something" AMRAP 20: 30 Overhead Squats (95/65) 30 Box Jumps (24/20) 30 Toes to Bar 30/21 Calorie Row Notes: ### GENERAL * Looking to move for all 20 minutes today * Choosing the right loading on the barbell and variation or rep number for the toes to bar will help us continue to move forward ### OVERHEAD SQUATS * Choose a weight you are capable of completing 25+ reps unbroken when fresh * Ideally finished in no more than 3 sets within the workout ### BOX