DAILY WOD

WODs are posted the evening before. Our daily WOD may change or get modified without notice.

"17.5"

10 Rounds for time of:

9 Thrusters (95/65)

35 Double-Unders

*Time cap: 40 minutes

Scaled:

10 Rounds for time of:

9 Thrusters (65/45)

35 Singles

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