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WODs are posted the evening before. Our daily WOD may change or get modified without notice.
"17.2"
Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted walking lunge (50/35) 16 toes-to-bars 8 power cleans Then, 2 rounds of: 50-ft. weighted walking lunge (50/35) 16 bar muscle-ups 8...