DAILY WOD

WODs are posted the evening before. Our daily WOD may change or get modified without notice.

HAPPY LABOR DAY!

*We have 1 class today at 9am*

"Dive Bar"
For Time:
800 Meter Run
50 Barbell Thrusters (45/35)
800 Meter Run
50 Burpees
800 Meter Run
50 Barbell Thrusters (45/35)

# DAILY MINDSET
**“How wonderful it is that nobody needs to wait a single minute before star...

Please reload

  • White Twitter Icon
  • White YouTube Icon
  • White Facebook Icon
  • White Instagram Icon
CFIV

​©2008 - 2019 CrossFit Inland Valley LLC.

All rights reserved.​

crossfitinlandvalley.com