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Events & Gallery
WODs are posted the evening before. Our daily WOD may change or get modified without notice.
21/15 Calorie Assault Bike
15 Toes to Bar
7 Power Clean and Jerks (155/105)
“How long are you going to wait until you demand the best of yourself?” - Epictetus
“Tomorrow” is one of the most comfortable words in our vocabulary. It’s safe, c...