DAILY WOD

WODs are posted the evening before. Our daily WOD may change or get modified without notice.

"Team Tosh Sprints"
Teams of 2
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run

# DAILY MINDSET
**“The greatest enemy of knowledge is not ignorance. It is the illusion of knowledge.” - Steven Hawking**
 
One of the largest dangers in life is a closed mind.
Yet, very,...

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